Life can certainly be difficult sometimes.  Whether you are facing decisions that are causing you stress or are experiencing symptoms within you that is making life hard to live, YOU CAN FEEL BETTER.   We can work together to help you sort through these issues and you don't have to do it alone.While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps you to sort out what matters most to you and work toward obtaining those goals.  

I have expertise in working with people experiencing transitions and/or mental health symptoms that are getting in the way of living life.  Whether a relationship struggle, depression, grief and loss, a chronic illness, parenting concerns, or caregiving for a parent. I provide short and long term psychotherapy and supportive counseling to individuals, couples, and families.  
Click on About My Practice tab for more information regarding my practice.  

Choosing a therapist~
There are many choices when it comes to finding a mental health therapist. It can be difficult to make a decision about which provider is best for you.  Exploring this website may let you know a little more about me and my practice to see if it fits your needs. I also offer a free initial 15-30 minute consultation so that you can come to my office,meet me, and ask questions to see if I might be the right fit for you. I offer morning, afternoon, and evening appointments.  Many insurances are accepted in network and a sliding fee is offered when needed.
 
What others have said about Dionne~ 
“I have struggled with low self-esteem, anxiety and depression for many years.  Dionne has helped me literally rewire my brain so my response to stress and confrontational situations is now calm and self-assured.  I don’t even start thinking the way I used to.  Thank you so much, Dionne.”  - a client 

 "I have tried other therapists but just didn't feel they got me or what I was saying.  Dionne gets it and that makes a big difference. She has compassion, I trust her." 
- a former client